The positive alphabet by the members of the HW Depression Forum.

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Elite Member

Date Joined Apr 2007
Total Posts : 32602
   Posted 9/11/2009 5:24 PM (GMT -6)   

The positive alphabet by the Members of the HW Depression Forum.

A = Ambition  Ambition is a driving force to be channeled for the good.

B = Basic I will abide by the good basic values I have accepted.

C = Coruage  I will be courageous.

D = Desire  I will continue to be desire peace and strength in my mission to live this life to the best of my ability

E = Excited I will try and find excitement in everything I do and find a way to enjoy myself through exciting things.

F = Forgive I have forgiven myself...thus I forgive others.

G = Goodness I will foster goodness.

H = Healing  Healing yourself will aid in healing others.

I = Imagine  Imagine your best dreams coming true.

J = Joy I will try to find joy in everything that I do.

K = Kind I will be kind to unkind people - they need it the most.

L = Laughter  I try to keep laughter in my life. I try to laugh at myself when I do stupid things. I do love to laugh.

M = Motivation I will work with whatever tools I may have at my command

N = New  Every new day brings new hope.

O = Optimistic  I will remain optimistic and look at life through opportunist eyes.

P = Persevere  I will persevere with my recovery and not give up or give in to the hard times.

Q = quantity I will give a big quantity of love to others so that i can have a quantity of love

R = Respect I will respect myself and I will respect the journey of others.

S = Support I will support others in their daily battles and help those who find it difficult to support themselves

T = Turquoise Turquoise……… a lovely color.

U = Unique I am unique- just like everyone else.

V = Valued To feel valued, to know, even if only once in a while, that you can do a job well is an absolutely marvelous feeling.

W = Wonderful I always wish others a wonderful day. And I mean it.

X = Xanax I will continue to take my Xanax which helps me get through life one day at a time!

Y = Yearning  Always yearn and then strive to be better than the last day

Z = Zip We all need some in our lives at some time

Congratulations to the Members of the Depression Forum on a wonderful job on this positive exercise.








Veteran Member

Date Joined Apr 2009
Total Posts : 1208
   Posted 9/11/2009 5:54 PM (GMT -6)   
it was a great exercise. now what is the next one? maybe do one a week to see if it makes people smile
The only person who can make you happy is you. Be your own self and love who you are because each and every one of you are wonderful for who you are

Elite Member

Date Joined Mar 2009
Total Posts : 20282
   Posted 9/12/2009 11:10 AM (GMT -6)   
excellent. i enjoyed this thread heaps. have a good one guys, and remember the sun always shines. jamie smilewinkgrin
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