Welcome to the HealingWell depression forum.
From experience, I know that grief has it's own schedule, there are no set times of getting better and no set rules on how to grieve. So please allow yourself to feel sad, or even angry if the need comes.
But I do agree with the others, maybe you should go into some grief counseling, or talking to your doctor might be a good idea as they can refer you to some resources that could help you. Just go easy on yourself at this time.
I am glad that you want to help others, that often makes us feel really good. And takes our mind off of our own stuff, if you know what I mean. It can be a nice distraction.
Keep posting as we are all here for you.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies