Are you a diabetic? If so, I didn't realize that. I use to have what was called glucose intolerance. I was like a borderline. When I went on the diabetic diet, I felt so much better than without. But I never had to take pills or insulin. Though one doctor threatened to put me on the pills. She said that my blood sugars were high, when they were only 100 fasting. I don't know why, but I always thought it was 70-110 for normal range. I have good blood sugars now. So far anyway. I always eat a small snack before I go to bed. about
30 min before.
I hope that you feel better soon.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies