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New Member

Date Joined Oct 2009
Total Posts : 1
   Posted 10/14/2009 5:41 AM (GMT -6)   
Bad and dirty dreams !!How do i stop them?

Elite Member

Date Joined Mar 2009
Total Posts : 20282
   Posted 10/14/2009 9:23 AM (GMT -6)   
me, dream multipes. usually 5-6 a night. some are in-depth and somewhat perverted, some from my past, a lot of me being naked in just about every situation, at school, on the bus, etc. some dreams are about my death, about me dying and some are just weird. i try to not focus on anything at night that might be a precurser, as dreams are sometimes reflective of snipets of our day and have an element that comes from our sub-concious. i suggest you positively wind down, maybe some relaxation techniques and i also highly recommend meditation. all the best. ps. welcome laura_mary, i am jamie, male, 37.
dx, mdd, severe borderline personality disorder

getting by
Forum Moderator

Date Joined Sep 2007
Total Posts : 42612
   Posted 10/14/2009 11:15 AM (GMT -6)   
Hi Laura,

I have been told that our dreams are either our fears or our desires. Though I have some pretty strange ones. I have always dreamed a lot, but I take effexor and that makes you dream even more. My dream world is like another life going on. Often I pick up where I left off the night before.

I wouldn't worry too much about it. It is a part of your subconscious working. But if it is really bothersome, I would talk to somebody about it. I even got a dream catcher once to get rid of bad ones. I don't really know if it worked or not. I do have less bad ones though.

Best wishes, oh, and yes, welcome to the forum. You have found a good place to come.

Hugs, Karen
  Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies

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