Hi Just me,
I am sorry that you aren't feeling well. I understand how it goes. Nothingness, I think. No emotions except sad. That is hard to cope with.
I think that the counseling will help you, maybe some medications. If you have tried everything else and nothing helps, this is the next step. Also taking vitamin D3 helps with moods, especially if you aren't getting sun. So you might want to give that a try. I take it and it helps a lot. But I also take medications to help me with depression. The abilify is best for mood stabilizer. It really helps me a lot.
It sounds like your depression could be a chemical imbalance. There fore medications would help. If you aren't going through anything that would depress you at the moment.
There are a couple of on line sites that might help you too:
And these are completely free. So check them out and see if they help. I also recommend self help books. There is one that is quite popular called Feeling Good, the New Mood Therapy. By Dr. David D. Buirns. It helped me a lot before I had to start taking meds.
I hope that this helps some.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies