Hi Mikel Lee,
I am so glad that you have joined us. Coming here and venting can really help. Plus with the feedback that you can receive. And knowing that you are not alone in this. We all know what you are going through.
Feeling helpless is one of the worst feelings. Try to take things one day at a time and now worry about
the future. The "what ifs" is what I mean. That can always bring you down. So take each day as it comes. That is the best way to go.
Are you seeing anybody for depression? It would be good to talk about
it with your pcp and think about
counseling or medications. And remember this is an extra hard time of the year. That could be playing a huge roll in your depression.
Keep posting and continue to let us know how you are doing. Come here to vent or just to talk. We have chat almost every night from 8:00 eastern time on. Thanks to one of our members who comes on most everynight Monday thru Friday. So if you would like to chat, you are more than welcome to join in.
I hope that you are feeling better, like I say, keep posting. We are happy to have you join us.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies