JJiggs, and Sleepy,
I would like to welcome both of you to the forum. I am glad that the two of you have hit it off. And remember this is a hard time of year, so that could have something to do with the way that you are feeling. Spring is on it's way and we have been having some sunny days. Not today though, bummer.
Writing things down is so therapeudic. I am glad that you thought of that. And exercise is good, even if it isn't a lot. Every little bit helps. I often walk and that makes for a better day.
Take care both of you. Keep posting.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies