I am glad that you are seeing a counselor, they really do help. It does take time to get to the root of things, but I am sure that you are on your way to a healing journey.
I think we all put on a front at times, we just don't want people to know that we are hurting inside. But it is good to release it in some way, be it meditation, art or writing. Coming here to vent is good as we all know and understand what you are going through. I think you will find that this is a pretty neat place.
Glad that you seem to be feeling better. Take care, keep posting.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies