If therapy is not working then maybe finding a different therapist might help (generally it takes a couple to find one that works for you). Or going more often. What do you think about
individual therapy sessions?
I mean in all honesty it has not even been a year yet.
I can certainly understand why she would be resistant to medications, but generally research concludes that therapy and meds help the most. But I also believe in knowing what is best for yourself....generally speaking.
I do think she has a point about
how your happiness should not be dependent on her.
What do you think about
finding a way to be supportive and also being happy?
Forum Co-moderator - Crohn's Disease/Thyroid Disorders:_All comments have the caveat contact your local health care provider.
I will find a way or make one. –Phillip Sidney 1554-1586
All that I am and all that I shall ever be, I owe to my Angel Mother.
The Bucket List- Have you found joy in your life? Has your life brought joy to others?
Make sure your suffering has meaning…