Thanks for the post Etips. Very interesting. I like how it says "attainable" goals, since a lot of time depression makes you set unattainable goals, which ends up with you becoming more depressed. Interesting!
Make attainable goals is very important.
Like I said the article about
motivated helped me out very much too. I think it will help others just like me and you.
I'm glad you found it very helpful yourself.