there is support out there. your area mental health team can put you onto support groups and can help with specialised referal. you do not need to suffer in silence. depression sucks, i have been severly depressed for over 20 yrs now. i have good, bad, indifferent and absolutely crap days, as depressed people do. i know my limitations and breaking points, i am at a breaking point at the moment, thus i try to be constructive rather than destructive-of wich i was the other night!! i am a continual work in progress, i practice compassion and geniuness. helping others for me is good, although i am a realist and sometimes i need to help myself, thus i have had the do not disturb on my door for the last 2 days. i wish you well, with compassion, jamie.
YESTERDAY IS A BUTTERLY WITHOUT WINGS. (ME)
DX, MDD, SEVERE BORDERLINE PERSONALITY DISORDER.
REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.