Remember, one day at a time. One moment at a time if we have to. I use a pill box to keep my meds in so I know if I took them or not. It really does help.
I know when I was working, I would forget my meds. So you really should try a pill box, with the different days in them. That way you know what you took. Give it a try.
I hope that you feel better soon. Life gets hard at times. When you feel a mood swing coming on, try some meditation. That grounds us and gives us a good feeling.
Best wishes to you my friend.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies