Hang on there. I think you are getting better because you are talking here. Try to be optimistic about things. Don't worry about slipping into old habits. And if you are, is there somebody professional that you could talk to? Do you have a counselor? They really help.
I guess I see things differently. When people start talking here, gernerally they get better. If they slip up, they have somewhere to come and talk about it. It really helps. We are far from perfect beings. And you haven't gotten to the point of messing up yet, other than the cigarettes. But you smoked very little to begin with. I smoked a pack a day. And before that it was two packs. And menthols. I use to smoke Kool kings. They are strong cigarettes.
Things often get harder before they get easier again. Be patient. I am more worried about your husband being controlling. Is he? That is no way to live. I think you need to learn to take life one day at a time. Try not to worry about things. Stay in the moment.
Keep trying, keep posting. We will help you through this.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies
Post Edited (getting by) : 9/22/2010 8:08:54 AM (GMT-6)