hi same for me........and more. this may be ptsd. post traumatic stress disorder.
i would recommend seeing your dr. there is help out there. i always ask the universe
for protection of my dreams before i sleep. if i do actually sleep that is!! has something
triggered you that is showing up in your dreams? sometimes this is how the
sub-concious deals with emotive stuff-via our dreams. i too have horrific nightmares.
try to wind down your brain b4 sleep, thus you will be in a more relaxed way, and less
will be nightmares. the booze, just a numbs...if anything it may make it worse- having to
rely on more and more. and it is a depressant too, wich dosen't help either.
you have been brave in sharing, hoping this helps. jamie.
YESTERDAY IS A BUTTERLY WITHOUT WINGS. (ME)
DX, MDD, SEVERE BORDERLINE PERSONALITY DISORDER.
REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.