I have both anxiety and depression. I take xanax for the anxiety though and it seems to control it for the most part. When you get anxiety, don't forget to breathe. In through the nose and out through the mouth. Called smelling the roses and blowing out the candles. Focus on your breathing. It really helps.
I take pristiq and abilify for depression and mood disorder. They also work good. It seems to be a good combination for me. My depression has been in remission for a long time. I am very fortunate for that.
I hope that you feel better soon. Remember that all of us here understand what you are going through and hope that we can be of some help. Keep posting. Let us know how you are doing.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies