it to your counselor. He/she maybe can help you through this. It is hard when somebody dies and you remember them on the anniversary of their death. Try to remember fond memories. This will help you. Celebrate her life if you can. But you may need a good cry and in the therapist office, that is a good place to do so.
My heart goes out to you.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies