Good Morning Everyone,
I am doing well but I will admit as Christmas draws closer it is hard for me not to remember all the people missing from my life - my family. I know many of you have lost family and I am going to post a few things that I am trying to do to stay in the spirit of what Christmas is all about.
Lighting a candle is a sacred ritual in many different traditions and religions. I will light a candle to burn at our home to remember the ones I loved so much. It will shine brightly in their memory.
The Kindness Project is a way of remembering a loved one and creating a legacy of love in memory of someone who has died. A loved one is remembered by a random act of kindness in memory of the person who has died, as a way of letting others know that this person's life continues to matter. Everytime I have been out shopping or to lunch I have taken the time to help anyone who asks me a question. Yesterday I spent 20 minutes helping a lady at Starbuck pick out the right coffee and gift set for her Mother-in-law.
Also we adopt a family and this year it was a family of 5. As I would have spent money of my loved ones for special gifts I now spend that money on a family.
It makes me feel happy to be kind to others as we never know what problems they may have of their own.
Holiday Greetings to All,
Moderator: Anxiety/Panic, Osteoarthritis, GERD/Heartburn and Heart/Cardiovascular Disease.
"If you can't change the world, change your world"