I have a saying that I heard that can help you.
Yesterday is history,
tomorrow but a mystery,
Today is a gift,
That is why it's called the present.
Try not to dwell on the past, or worry about
the future. Stay in the NOW. And take life one day at a time.
You might want to talk to your doctor about
how you have been feeling. Get a complete physical to make sure that there is nothing else going on. Know that you are among friends here. We all support eachother. One day at a time my friend.
Keep posting. There is a good book that I recommend. It is called Feeling Good by dr. David Burns. It is an old book, but a good one. You can get used ones cheap on the internet. It may help you to think differently.
I hope that you feel better soon.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies