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New Member

Date Joined Jan 2011
Total Posts : 6
   Posted 1/3/2011 5:20 PM (GMT -6)   
Why? Why am i SOOOOO emotional. The simplest things make me cry, i HATE it. i dont want to cry.
specially over stupid crap. I dont want to cry any more and i dont want to cry.  crying hurts. i hate it.
i get so confused.

getting by
Forum Moderator

Date Joined Sep 2007
Total Posts : 42613
   Posted 1/3/2011 6:48 PM (GMT -6)   
Crying can be cleansing. But if you are doing it everyday, there must be a reason. It could be the situation you are in or it could be a chemical embalance, but it does sound like it could be depression. I would talk to the doctor and see what they think. If it isn't something emotional, it could be something physical, so they might want to do a physical or something. But if you are crying daily, then yeah, you could be depressed. So talk to a doctor, or talk to a counselor. Either one would be a good choice right now.

Hugs, Karen
  Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies

New Member

Date Joined Jan 2011
Total Posts : 18
   Posted 1/4/2011 3:01 PM (GMT -6)   
Try doing things that make you happy. If there is something that's making you wanna break down, try to just hold it in for a couple minutes until you find something like your ipod or something and pop on some music that lifts your mood. If your tears are kinda like angry tears then try a punching bag or even just punching your pillow. Or screaming in your pillow. Or call a friend and just talk. You can also feel free to message me if you ever wanna vent, i can just listen &I can always offer you more advice if you like.

If you want a more direct approach see a psychiatrist so he/she can prescribe something to you.

Veteran Member

Date Joined Mar 2006
Total Posts : 1191
   Posted 1/4/2011 6:09 PM (GMT -6)   
Having that endless feeling of sadness is really tough. Coming here to talk helps. Sorry I couldn't stay in the chat room too long yesterday. That panic attack got the better of me and my night got worse. Then I started to cry, so I know how you feel.

Good advice here; try to do things to cheer yourself up try to do relaxing things, surround yourself with poeple who make you laugh and feel good :)

Feel better soon and reach out for help when you need to.


Bipolar II
Anxiety Disorder/Panic Attacks

Meds-Lamictal 300 mg, Seroquel XR 100 mg, Clonazepam .5mg as needed, Methoprazine 5mg

New Member

Date Joined Jan 2011
Total Posts : 6
   Posted 1/5/2011 8:10 PM (GMT -6)   
Thanks guys. and its ok Molgi.
im just sick of suffering. i dont know what to do ne more. tonight is another crappy night where i cant think straight and keep crying. i feel so dead.

New Member

Date Joined Jan 2011
Total Posts : 5
   Posted 1/7/2011 10:27 AM (GMT -6)   
mogli said...
Having that endless feeling of sadness is really tough. Coming here to talk helps.

Yes, I know what u are talking about. It is very sadly :( In my 16 years I have had depression as well. Helped not only friends, but the internet.
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