need some help?

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is_here_now
New Member


Date Joined Jan 2011
Total Posts : 5
   Posted 1/3/2011 10:08 PM (GMT -6)   
I have been very depressed for a long time and it just gets to the point where I can barley make myself lift my feet to walk. i dont know what to do anymore. please help.

alwaysherex3
New Member


Date Joined Jan 2011
Total Posts : 18
   Posted 1/4/2011 12:24 AM (GMT -6)   
I'm sorry you're feeling down. I really advise you not to be alone. Just be in the company of people, even one person would do it. I know how it is when you're alone. You just have stupid thoughts in your head and you constantly put yourself down because I've done that millions of times.

Get into painting and writing poetry. It's a great outlet and if you're the type of person (like me) who kinda likes to keep their business to themselves then it's the perfect solution.

Have at least one friend to confide in and ifyou'd like, you can message me anytime and we can talk and I'd be happy to just listen too. Just remember that even though you may think you can't do anything, you still get out of bed every morning and you're reaching out right now, which is a big step. So don't feel like a failure and don't feel like you're weak because you're not.

is_here_now
New Member


Date Joined Jan 2011
Total Posts : 5
   Posted 1/4/2011 11:44 PM (GMT -6)   
thanks so much, its good to have someone to talk to and i like to write poetry actually. I always feel so down and now that im trying to make a little bit of an effort, i already feel some what better. thank youu.

alwaysherex3
New Member


Date Joined Jan 2011
Total Posts : 18
   Posted 1/5/2011 3:53 AM (GMT -6)   
Yup poetry has immense healing power. I'm glad you feel better. I'm always up for a private message if you need me. Take care.

&you're doing great; it really is true what is said: a little bit of effort goes a long way.

Carolin
New Member


Date Joined Jan 2011
Total Posts : 5
   Posted 1/7/2011 10:31 AM (GMT -6)   
is_here_now said...
I always feel so down and now that im trying to make a little bit of an effort, i already feel some what better. thank youu.


Why are u so sad? :(

S.E.F
New Member


Date Joined Jan 2011
Total Posts : 9
   Posted 1/7/2011 11:12 AM (GMT -6)   
I love poetry =], it's a great help and good "healing" activity. Hopefully poetry will make you feel better, try writing the events that have made you feel so depressed too. For example: I had a big argument with my Dad and i couldn't stop thinking about it, or going over it again and again in my mind, so i wrote it as a short story, is was good and also made me feel less... overwhelmed =].

I'm really sorry your feeling so bad that you can't bear walking about =[, maybe you should see someone, like a friend, a relative or maybe even a doctor.

I hope you feel better soon.

-Lizzy

alwaysherex3
New Member


Date Joined Jan 2011
Total Posts : 18
   Posted 1/7/2011 5:42 PM (GMT -6)   
purple]
S.E.F said...
.. try writing the events that have made you feel so depressed too.



Yup I agree wholeheartedly. writing about what's bothering directly takes it out like nothing else can. Great suggestion. I forgot that bit in my advice. [
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