The only ones that know whether you should take meds or not are you and your doctor. I must say that they have helped me, but it took awhile to find what was right for me. Right now I am doing pretty good, but I too have my moments. I take pristiq, abilify and xanax. It is a pretty good combination. But I took effexor for many years and that worked good for me. So I would discuss it with the doctor. You might do good with just counseling. There are different types of counselors, so you may just not have found the right one for you yet. Keep searching. We do have to talk about
things to get better. Even if we don't want to. But a good counselor will know the right questions to ask. But you need to be
open and honest to them for them to actually help you. If you hold back, they can't see what is going on. So do try.
This is a difficult time of year for everybody, so cut yourself some slack. Don't be hard on yourself. We all suffer at this time of year. Longing for spring, and winter has just started. lol...
I hope that you have a very good day. Thanks for posting. And continue to post. Take care my dear.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies