Lost n Dun know

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I_hvwords
New Member


Date Joined Jan 2011
Total Posts : 2
   Posted 1/12/2011 7:38 PM (GMT -6)   
I hv go thru fews post regards the depression and jzt release that i hv the same symptom too ; easy getting down , -ve thinking , hard to concentre and anxiety....
 
This problem wif me more than 5 years and now i m worst on everything on family , career n friend etc.. i plan to change to job now but i so worry n anxiety to hv a  new try ... depress myself  to move on n thinking a lot (which mostly is -ve).. I m not from USA , which i also dun know how to solve my problem ...
 
It's come seriously lately this 2 years which i m influnced by friend as she commit suicide last 2 years ago (Dear Admin - please edit if u think it's inappropriate).... I find guilty to talk to close one coz my feeling told me that they r sympathy n look alien / idoit on u .... i hv less friend n cant share it to my family member...
 
How??? ...... give me guide line.. plzzzzzzzzzzzzzzzzzz....
 
 
 
 

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 42431
   Posted 1/13/2011 6:22 AM (GMT -6)   
Hi there,

Welcome to the forum. You definately have come to a good place. My best suggestion to you would be to try to talk to a counselor. They have a way of lifting our spirits and getting us to get things out. You have been very brave psoting here, it is hard to say things in the beginning, but as you get comfortable it will be easier.

I hope that you do feel better soon. Keep posting and let us know how you are doing.

Take care,

Hugs, Karen
  Moderator-Depression and fibromyalgia
 
fibromyalgia, Chronic fatigue, depression,allergies

I_hvwords
New Member


Date Joined Jan 2011
Total Posts : 2
   Posted 1/13/2011 7:23 PM (GMT -6)   
Million thanks Karen
 
U hv give me some power n energy to share it further and feeling very down now wheather i shld continued to post it or not..... as i m exhausted .. sleepless n hd a nightmare yesterday regards the job .. cry
 
Sometimes , i unable to control my feeling to blame myself & told my self better disappear in this world when the problem occur .....
 
Now, i so tired  sad ..... i hv to share it out to looking help which it's come seriously tis few months... shakehead  
 
May be it's good , i hv to meet the counselor .. ..
 
Thanks Karen and appreciate your advise ..
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