Learn to stay in the "NOW". Just in this very moment. Take life one day at a time. Living in the past gets us nowhere fast. It takes a lot of energy and thought, that could be spent elsewhere. Learn to be mindful. There are many books on this. Try googleing for one. It will really help you.
I hope that you can get past this and move on. Try not to feel regrets, start fresh each day and live life to the fullest. I hope that this helps some.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies