the xanax or valium? both have there purpose, but the doc has prescribed either one for a reason. i would continue talking with your doc and ask the same question? the other thing that works well with medication is therapy, very well actually. have you considered this? sorry that your feeeling low my friend, therapy is really helping me, i feel it will you as well. welcome to the forum MOL.
keep strong, we are here for you. with compassion, jamie
SCHIZO-AFFECTIVE DISORDER, EMOTIONALLY UNSTABLE PERSONALITY DISORDER, BORDERLINE TYPE -AXIS 2 , BI-POLAR AFFECTIVE DISORDER AXIS 1REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.