Thank you so much for checking in with me. I do feel so much better and knowing I do not have any long term deficits is really a positive. It also reminds me how I have to walk through my depression and deal with the not so good days.
Wednesday my daughter talk with me re my diet and went to the store to pick up healthy foods as I am truly a junk-aholic. I am also using my treadmill, slowly up to 17 minutes per day.
Somewhere along the road I had decided I was old so why keep trying but I believe this was a wake up call so with all of the support from each of you I will give 100% to living my life to the best I can.
Human life is purely a matter of deciding what's important to you. ~Anonymous
Each of you is important to me.
Love and hugs,
~~Kitt~~Moderator: Anxiety/Panic, Osteoarthritis, GERD/Heartburn and Heart/Cardiovascular Disease. www.healingwell.com"If you can't change the world, change your world"