I do the same thing. And it works, especially at work. And it is contagious. You wouldn't believe the people that I can make smile. It is easy, even grouchy people. That is always a challange for me. But I like being happy, so I am. It wasn't always easy, but I learned as I got older how to control my moods. A lot of self help books and counseling. But it works. It is just hard to find that right vibe within ourselves. I don't know if that is the right word. Having trouble finding words today. Goes with the flow of things.
Take care all,
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression, allergies