karen you have taught me much, as well as all my buddies here on the forums!!!
1. live in the here and now.
2. don't focus too much on the past or the future
3. stay in the moment.
thanks. jamie. and thx to you all for your continued support. with much healing compassion to you all.
SCHIZO-AFFECTIVE DISORDER, EMOTIONALLY UNSTABLE PERSONALITY DISORDER, BORDERLINE TYPE -AXIS 2 , BI-POLAR AFFECTIVE DISORDER AXIS 1REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.