I normally use the anxiety room but i've found that the two are very closely linked.
I'm finding it very hard at the moment. Not only am i depressed but my best friend, who i atlk to about anything, is also v.down. So i feel i can no longer talk to her. I've also become extremely shy and i didn't speak much at all in college today.
This lead my best friend to believe i no longer want to be her friend!!!! I couldn't believe it, she means a lot to me. So i've got to sort that out with her tonight. (i live in the u.k, 7hrs ahead)
I feel very lonely, it's like i have no one to talk to. My family don't really understand, i'm only 17. I'm very worried about everything, especially my best mate, seeing her so down hurts alot. It feels like there's no way out of all this, and it's so so hard.
Sorry this is so long and depressing.
thanks for reading it.