hi, jamie here, male and 38. sounds like there are a few things going on. my strong suggestion would be to look at some counselling. it will really sought stuff out and you will learn why certain things are happening and moreso you will be given tools to combat them. i am in therapy, have been for ages, on and off. best move i ever made. also having a chat with your dr will be beneficial as well. your dr can assess and organise some plans and or on referal to compassionate people who can be of help to you. a suggestion : me, i write stuff down, it helps get it out of your head, i also keep busy. try not to isloate ok. keep well and welcome to the forum. beleive in you ok!! take care, with compassion, jamie
SCHIZO-AFFECTIVE DISORDER, EMOTIONALLY UNSTABLE PERSONALITY DISORDER, BORDERLINE TYPE -AXIS 2 , BI-POLAR AFFECTIVE DISORDER AXIS 1
REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.