That isn't a very high dose, so I wouldn't worry too much about being dependant on it. You can take it as needed so it can be fluctuated as to how you are feeling. But make sure that you discuss that with the doctor if you ever decide you need more or less. I like it because it seems to work quickly if I am anxious. But I think I have a higher level of anxiety than you do. You can always discuss with your doctor about going off of it. And just keep some handy if it doesn't work. But don't feel bad for needing it. A lot of people do. There is nothing wrong with dealing with your anxiety issues in this way. Though some prefer not to.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression, allergies