Have you thought about anger management? It might help you. If that is the only time you feel bad, and aren't sad in general, than it could be just something that you need to work on. I would go online and look for some type of help with anger. Or talk to a counselor. That always helps,. It would probably be a quick fix.
Best wishes to you.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression, allergies