Have you ever tried meditation? It helps me fall asleep. Doesn't always keep me there, but I do it again and fall back to sleep. I like it because I can do it myself. I do take ambien and that helps too.
Just thought I would pass that by you. If you are interested in learning meditation, I am willing to help you. Just shoot me an email.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression, allergies