I think I'm depressed...

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AyeBeeSeeDeeEee
New Member


Date Joined Jul 2011
Total Posts : 3
   Posted 7/31/2011 1:12 PM (GMT -6)   
I think I'm depressed. Ever since my dad left me I have been very sad lately.
It's been so bad these past couple of weeks. I don't have any confidence in myself. I'm always putting myself down and blaming everything that happens on myself. I also have anger issues. I get irritated so easily, and when I get mad I throw and break things. We have been trying to get myself into anger management classes...I've been so unhappy, that I've tried  myself. I cry myself to sleep most nights, and can barely sleep at all anymore because I'm up late thinking. I don't smile and laugh as much as I used to. People tell me I'm always mean to other people but I don't even notice it. I am feeling hopeless.
I guess it's so bad because I have no one to talk to. My mom never pays attention to me. She's gone from work from 7 in the morning to six at night. And right when she gets home she is on the phone for hours. She always yells at me and my sister when she's off the phone. I want to talk to my sister but she will not believe me when I tell her what I feel like. I don't have many friends I can tell things to. I just recently lost 2 of my best friends and now I only have one I can talk to. But she has a close relationship with her mom so I know she will tell her about my  and she will probably call my parents... and I don't want my parents to find out about my .  Any advice?
 
I am sorry sweetie, but we can't discuss self harm on the forum.  I really hope you get help with this.
I will post to you.  Hugs, Karen

Post Edited By Moderator (getting by) : 7/31/2011 3:30:20 PM (GMT-6)


getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 42431
   Posted 7/31/2011 3:34 PM (GMT -6)   
Hi there,

The one thing I want to know is if you are seeing a counselor at the time? I am so happy that you are going to go to anger management. I think that will help you. It does sound like you have a lot of stuffed up feelings that need to come out. But we want to do that in a constructive way. Not by hurting yourself or breaking things. I always broke something I really liked, then I would cry about it. It is hard, isn't it? I am sorry that your dad left. Do you still have contact with him? I sure do hope so. It sounds like maybe you two were close. Keep that closeness. Keep in touch with him. Your relationship doesn't have to fold because he left.

Do keep posting and let us know how you are doing. I hope that you feel better soon.

Here is a site that might help you some.

http://www.selfinjury.com/index.html

I dont' know a lot about it, but I hear it helps.

Hugs, Karen
Moderator-Depression and fibromyalgia


fibromyalgia, Chronic fatigue, depression, allergies

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20186
   Posted 7/31/2011 9:17 PM (GMT -6)   
i don't have anger issues but i do have issues. i see a therapist. best move i have ever made. we are here for you. sending healing compassionate thoughts to you. jamie
SCHIZO-AFFECTIVE DISORDER, EMOTIONALLY UNSTABLE PERSONALITY DISORDER, BORDERLINE TYPE -AXIS 2 , RAPID CYCLING BI-POLAR DISORDER

REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.

AyeBeeSeeDeeEee
New Member


Date Joined Jul 2011
Total Posts : 3
   Posted 7/31/2011 9:26 PM (GMT -6)   
Thank you all. I will consider therapy, I'm not seeing a counselor at the time though. I do have contact with him... I get to see him most days but only for like 10 minutes. Soon he will be leaving the state, he's moving all the way across the United States. It's gonna be hard to keep contact but I will try. Thank you Karen and Jamiee.

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20186
   Posted 7/31/2011 10:14 PM (GMT -6)   
here for ya. jamie
SCHIZO-AFFECTIVE DISORDER, EMOTIONALLY UNSTABLE PERSONALITY DISORDER, BORDERLINE TYPE -AXIS 2 , RAPID CYCLING BI-POLAR DISORDER

REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 42431
   Posted 8/1/2011 7:25 AM (GMT -6)   
Here for you too,

Hugs, Karen...
Moderator-Depression and fibromyalgia


fibromyalgia, Chronic fatigue, depression, allergies

AyeBeeSeeDeeEee
New Member


Date Joined Jul 2011
Total Posts : 3
   Posted 8/1/2011 10:25 AM (GMT -6)   
Thank you :)
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