Good morning...I suffer from crippling morning depression
. I wake up from four hours of sleep, if I'm lucky, and am literally ready to kill myself. On work days, I get myself going somehow...but weekends are a different story. I live alone and sometimes will not get out of bed the whole weekend. Sometimes I take benadryl
for sleep, but it just makes me more depressed. I recently went through a divorce...just feel like such a failure in this life. I don't have any children. I volunteer at a homeless shelter to try and get out of myself. I need to find a therapist but feel immobilized by depression. Im taking lots of vitamins
such as fish oil and inositol and they seem to help some. My heart is in such excruciating pain.
Post Edited By Moderator (getting by) : 8/6/2011 9:14:42 AM (GMT-6)