First of all, there is nothing wrong with being a night owl. But if you aren't getting sun, I would take some vitaminD3. It helps with energy and gives me an overall feeling of well being. I don't get too much sun so I am low in it. I just got a blood test and was really low, had to take 50,000iu a week for a month. Now I take 2,800 iu a day. I get extra with the calcium.
Fibroomyalgia is a yucky disoorder. I have had it since 2002. It makes your muscles ache all over. Sometimes it is like a nerve pain. And feels like fire running through your veins. Itis horrible. It also makes you feel exhausted all of the time. And want to sleep. I use to sleep all dayy and be up at night. It was less stressful for me too. I didn't like the pressures of the day. I wouldn't go to the door or answer the phone. I slept for close too two years. I listened to life go by through my bedroom window. I could barely stand up. I had to hold onto furniture to walk from one room to another. But I did get better with medications. I now can go out and walk. I can do errands. I worked a job for awhile. So I did get better. I have been better with the depression too. My doctor told me it went into a type of remission with the help of medications though. So I will have to always take them.
Is there other interests that you might have besides music that you could get involved in and meet people? Coffee shop, gym, walking? I know that you are up at night which kind of limits things. But have faith, you will make friends.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression, allergies