Why cant I express my emotions?

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

New Member

Date Joined Jul 2011
Total Posts : 3
   Posted 8/20/2011 8:00 PM (GMT -6)   
Greeting healingwell community,
Ive come to this forum once again to find out what I can do with myself and how I feel towards others. To be direct, I feel like I cannot open up to anyone and I keep my emotions to myself. I hide behind a wall of solitude and it really bothers me that i dont have an explanation for this. I wish to be more outgoing and not to be so miserable and alone all the time, but i really dont know where to start. if there is a councellor or someone on this forum, hearing from you would be immensly gratifying. I am 19 years old, male and attending school still. I apologize if this thread isnt very informative, but if there are questions you guys would like to ask to give extra information as to help reach a soluiton i would be more than glad to give it!

getting by
Forum Moderator

Date Joined Sep 2007
Total Posts : 42283
   Posted 8/21/2011 8:31 AM (GMT -6)   
Hi Disturbed,

We dont counsel. But we are here to support you. I am sorry that you feel you can't express emotions properly. I was like that and I kept everything bottleed up until I exploded. I think first of all, you have to determine if the issue is worth getting upset over. Whatever it is that is going on.

Here are a coulple of sites that might help you in the meantime.



Just copy and paste one of them in your browser and see if it helps. I hear moodgym is good.

Are you going to any counseling now? I think that would really help you. You can learn to be assertive that way. And you will be able to speak your mind without arguments. I wish for you the best. Try the sites and see if they help you.

Hugs, Karen
Moderator-Depression and fibromyalgia

fibromyalgia, Chronic fatigue, depression, allergies
New Topic Post Reply Printable Version
Forum Information
Currently it is Thursday, April 19, 2018 9:19 PM (GMT -6)
There are a total of 2,953,452 posts in 324,006 threads.
View Active Threads

Who's Online
This forum has 162077 registered members. Please welcome our newest member, John77A.
330 Guest(s), 13 Registered Member(s) are currently online.  Details
albear99, Marie34, Kent M., schoolpsych, dsmc, FromSouth, Sinmiedo, Pratoman, KYLEb23, ks1905, CherryBlossom, ChickenArise, Tall Allen