That is good Thetwistedchild, you are on your way to healing. I think that is the best we can do. I do like to read a lot of self help books. What do you take for adhd
? What kind of antidepressants
are you on. I take pristiq, abilify
and xanax. The combination really does help me. It might not be right for others, but it helps me a lot.
All that we can do is the best that we can. It wasn't that long since the death of your father, so it could very well be possible that it is still effecting you. But that is okay, you deal with it and keep going. It will get easier with time. I am really glad that you have joined us. I hope that you keep posting. Everybody here really cares about
everybody else and I think that has a huge effect on our healing.
Keep posting, and know that we do care about
PS As for the crying. I think it will come when you are ready. And it can be a huge relief. Maybe try to sit in a quiet and private place. Focus on your breathing. Feel the quietness around you. Let your senses feel everything. Maybe it will happen then. But the more you worry about
it, the harder it is to come. It will probably happen when you least expect it to. Best wishes...
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression, allergies
Post Edited (getting by) : 8/28/2011 12:55:42 PM (GMT-6)