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nokia1
New Member


Date Joined Sep 2011
Total Posts : 3
   Posted 9/8/2011 4:43 AM (GMT -6)   
Hi just new to fourm would like to say hello to everyone , I have suffered with depression for over 30 years ,I gave up medication six months ago but find it very difficult expically in the mornings I find when I go for a walk it gives me a lift but my sleep pattern is all over the place . I was on seroxat on and off for nearly 10 years very additive but I think I will have to go back on something again. I was only every hosptialised once and it thought me alot about the illness.

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20140
   Posted 9/8/2011 5:05 AM (GMT -6)   
hi nokia1. thank you for sharing and hi back. i am a severe insomniac myself. and i know about being hospitalised. just got out today. overnight and day stay/early evening stay. i am a severe insomniac myself. i am a very glad you are looking at a less addictive medication. keep talking with your doc. welcome to the forum. we are here for support. keep posting. with healing compassion, jamie
EMOTIONALLY UNSTABLE PERSONALITY DISORDER,

RAPID CYCLING BI-POLAR DISORDER

REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 42305
   Posted 9/8/2011 7:10 AM (GMT -6)   
Hi Nokia,

I wanted to welcome you to the forum too. This is a good place to come and vent or just talk. I am glad tht you started an introductory post. People get to know you better. It sounds like you are doing a lot of work to feel good. Keep it up.

Take care, keep posting.

Hugs, Karen
Moderator-Depression and fibromyalgia


fibromyalgia, Chronic fatigue, depression, allergies

awty
Veteran Member


Date Joined Aug 2010
Total Posts : 790
   Posted 9/8/2011 8:15 AM (GMT -6)   
Welcome Nokia, hope you will find this site helpful

nokia1
New Member


Date Joined Sep 2011
Total Posts : 3
   Posted 9/8/2011 12:09 PM (GMT -6)   
Thanks for the welcome its been a struggle this past month I have arranged to meet a therapist next week mabey it will help a little sleep is a big problem with me, if I dont get enough Iam like a zombie next day and get stressed so easily but I suppose it could be alot worse.

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 42305
   Posted 9/8/2011 12:44 PM (GMT -6)   
It is hard to function when a person doesn't get sleep. It makes you feel exhausted mentally and physically. I hope that the therapist visit helps you. I just saw mine the other day and it went well. She is so nice. I always enjoy our sessions.

Have a good day.

Hugs, Karen
Moderator-Depression and fibromyalgia


fibromyalgia, Chronic fatigue, depression, allergies
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