Thanks for joining us. It sounds like you really need something for the anxiety, have you ever tried xanax? It doesn't have a lot of side effects. And it has been around awhile. Though I think you are going to have to work on some cbt to help you also. To learn to control your thoughts. When you start thinking about
death, put up a mental stop sign. Say Stop, three times. That makes you conscious of what you are thinking about
and often you can stop it. Best wishes to you.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression, allergies
Post Edited (getting by) : 10/6/2011 11:50:29 AM (GMT-6)