New Blog Post: Cultivating Gratitude

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Admin
Forum Administrator


Date Joined Jan 2003
Total Posts : 9810
   Posted 10/19/2011 5:11 PM (GMT -6)   
Somehow it seems counter-intuitive to feel grateful for having a chronic illness. My blog post today might change your perspective. ~ Peter

blog.healingwell.com/2011/10/cultivating-gratitude_18.html

P.S. Please share with your friends.
Peter Waite
HealingWell.com
blog.healingwell.com

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 42610
   Posted 10/19/2011 6:43 PM (GMT -6)   
Thanks Peter,

That was so inspiring.

Hugs, Karen
Moderator-Depression and fibromyalgia


fibromyalgia, Chronic fatigue, depression, allergies

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20279
   Posted 10/20/2011 2:03 AM (GMT -6)   
yes things i continually work on peter. cheers for that. jamie
EMOTIONALLY UNSTABLE PERSONALITY DISORDER,

RAPID CYCLING BI-POLAR DISORDER

REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.

bayoub2
Veteran Member


Date Joined Sep 2006
Total Posts : 2861
   Posted 10/20/2011 7:12 AM (GMT -6)   
I make myself list 5 things I am grateful for every day. I also have to state something good about myself. Somedays both of those are a challenge.

Thanks for the article

MAGGIE

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20279
   Posted 10/20/2011 7:28 AM (GMT -6)   
good on you maggie. well done. jamie
EMOTIONALLY UNSTABLE PERSONALITY DISORDER,

RAPID CYCLING BI-POLAR DISORDER

REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.

bayoub2
Veteran Member


Date Joined Sep 2006
Total Posts : 2861
   Posted 10/20/2011 9:34 AM (GMT -6)   
Thanks boo-it was on an old Oprah and I've been doing it since...funny thing, after Katrina I had no trouble finding things to be grateful, when you would expect opposite....it made us focus on the real priorities.
 
In the hospital, we had to say something nice about ourself and a small goal for the day. That is also good exercise when we a re depressed. Make the goal small like cleaning out yr sock drawer lol...you feel better , not so guilty/worthless when you accomplish something
 
I'd sing you a lullaby, jamiee but wouldn't want to give you nightmares. Sweet dreams
 
Talk to y'all later
Maggie
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