Is your Norton free or do you pay for it? I want something free. I had help getting avg, maybe they will help me again. I hate to ask her though.
If you can stay puff-free, do so. Because it is hard to stay at ten ciggies if you like to smoke. I was at 10 or less for awhile and gradually snuck up to a pack a day. I usually try to time them with just having one every hour. Long days I smoke more.
I am going to make chicken noodle soup today. I make a big pot of it. I haven't made it since last winter. I make a big batch and freeze some. It is so good. I really love it. I put carrots, celery, onions and garlic in it. I am going to start that soon.
I hope you are having a good day. Keep the mind busy so you don't think about smoking. Jamie just quit. I did last year for two months. Stupid to start again... Bad, nasty, and dirty habit. I started at about 13. Smoked long enough, time to get healthy!
Thanks again for the Checkin...
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression, allergies