Welcome-you have found some great people here...try to do anything BUT selfmedicate. Do try to eat healthy (hard when you just want to drown in ice cream and potato chips), get some sleep at night (hard too) and post here if you feel like it. Exercise is really good (or so I heard-lol)
Keep posting, the more the merrier!!
"We never realize how strong we are, until being strong is the only thing left"
Major Depressive Disorder, ptsd, fibromyalgia, chronic pain, l3/4, L4/5 gone, bursitis arthritis sciatica
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