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older guy
Veteran Member

Date Joined Oct 2011
Total Posts : 972
   Posted 11/10/2011 3:28 PM (GMT -6)   
Hi, I post on here when I'm having a hard time, I figure the least I can do is let everyone know I am having a GOOD day.

Although I had a hard time getting up, I had a productive morning, did some badly needed housecleaning. That always lifts my spirits. I have had to learn not to try and make things perfect, just make some progress. And not to force myself much farther than I want to go.

I saw my counselor and that went well. We spend some of each session with me doing a relaxation meditation, which is always helpful.

Now I am doing some job-hunting tasks, and working on not projecting the future, but just to be in the process.

Hope everyone is having a good day.............


depression and anxiety
cymbalta, lamotrigine, zyprexa

Regular Member

Date Joined Oct 2011
Total Posts : 26
   Posted 11/10/2011 3:31 PM (GMT -6)   
Thanks for sharing your good news. It's great to hear.

getting by
Forum Moderator

Date Joined Sep 2007
Total Posts : 42609
   Posted 11/10/2011 3:51 PM (GMT -6)   

I am very happy for you. I do meditation too. What is it like to do it with the therapist? Mine does massage therapy. Cool, huh? I mostly meditate at night. Or if I need some serenity and tranquility. It does help.

I hope your day continues to be good. We deserve to have good days every once in awhile. Actually we deserve to have them all the time, but with depression, that is hard to achieve. Good luck with the job hunting.

Hugs, Karen
Moderator-Depression and fibromyalgia

fibromyalgia, Chronic fatigue, depression, allergies

Veteran Member

Date Joined Sep 2006
Total Posts : 2861
   Posted 11/10/2011 4:33 PM (GMT -6)   
Glad to hear it makes the hard ones a litle easier if we have a break

I paid 2 overdue bills that were stressing me so took a nap and woke up feeling good,thank God there is a seaon, turn turn turn

Take care thanks for letting us know
"We never realize how strong we are, until being strong is the only thing left"
Major Depressive Disorder, ptsd, fibromyalgia, chronic pain, l3/4, L4/5 gone, bursitis arthritis sciatica

welbutrin HBP meds abilify seroquel hydrocodone flexeril klonopin magnesium

BigSky Country
Regular Member

Date Joined Nov 2011
Total Posts : 28
   Posted 11/10/2011 4:43 PM (GMT -6)   
That is super news babe!

Elite Member

Date Joined Mar 2009
Total Posts : 20279
   Posted 11/10/2011 7:33 PM (GMT -6)   
scool   scool scool scool scool scool scool scool scool jamie


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