The title of the book was:
Forget Being Free of Depression, Start Living Now!
by G. Pearce, 7 Steps to a Depression Free Life
Suffering or not suffering from depression is not what's important, rather it is how we respond to depression and life events that counts.
If you click on the 3rd topic of the depression forum, "Depression Resources" you'll find some books and websites for depression. That one just stood out. I haven't read it . . . it's just that the title sounded so profound.
In His Grip,
UCTD (Undifferentiated Connective Tissue Disease),
Hashimoto's Thyroiditis, Depression, GI Probs, High BP, Glucose Intolerance