Hey Cloudy . . .
I know what you mean. It is hard to be motivated enough to move. When you are stuck . . . do you ever journal??? It's hard for me to do, but when I do write things down . . . just whatever comes into your head . . . it does seem to clear your mind. For some reason, thoughts written down and then read out loud are not as bad as they can be when you allow them to swirl around in your brain. Just a thought. I hope you are sleeping OK . . . if your not . . . figure out how to improve your sleep or ask your doc for some advice or meds if you need them.
In His Grip,
UCTD (Undifferentiated Connective Tissue Disease),
Hashimoto's Thyroiditis, Depression, GI Probs, High BP, Glucose Intolerance
I have no medical training.
The message above is my sincere attempt to share with you. You are now my friend. Thanks for being here.