I'm so glad to see some of our new folks being here to greet you.
I have major depressive disorder and ptsd so I can relate to anxiety on leaving the house and not being able to get out of bed. Alot of other folks will too.
I see a therapist and recently started a new med for me, Cymbalta. Also I take seoquel at night. But, we all have to do other things to help ourselves. Walking or exercise is really good for depression, eating and sleeping right help, try not ot nap. I listen to music, do deep breathing and keeping a journal is always a good way to work things out, easier on paper.
We DO understand what you are going thru and I am glad you posted...keep it up and again, welcome
"We never realize how strong we are, until being strong is the only thing left"
Major Depressive Disorder, ptsd, fibromyalgia, chronic pain, l3/4, L4/5 gone, bursitis arthritis sciatica
cymbalta seroquel hydrocodone klonopin magnesium potassium