Something I learned in psych ward

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

bayoub2
Veteran Member


Date Joined Sep 2006
Total Posts : 2861
   Posted 12/17/2011 5:45 AM (GMT -6)   
We started every day in group. We had to state 2 things
1. A good quality in you
2. A small acheivable goal that will further healing
 
So here goes
 
1. I am a goodlistener
2. I will finish decorating and bask in the glow of the lights
 
maggie

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20186
   Posted 12/17/2011 5:51 AM (GMT -6)   
1. i am a decent and honest person.
2. visit mum and brothers this week.

thank you maggie. beautiful wisdom.

~jamie
EMOTIONALLY UNSTABLE PERSONALITY DISORDER,

RAPID CYCLING BI-POLAR DISORDER

REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.

bayoub2
Veteran Member


Date Joined Sep 2006
Total Posts : 2861
   Posted 12/17/2011 6:15 AM (GMT -6)   
We have to remember the beauty of our souls, every day, the gifts God has given us and the lessons w have taught ourselves...it is critical to remember the good and not dwell on the bad

Love you
Maggie
"We never realize how strong we are, until being strong is the only thing left"
Major Depressive Disorder, ptsd, fibromyalgia, chronic pain, l3/4, L4/5 gone, bursitis arthritis sciatica

cymbalta seroquel hydrocodone klonopin magnesium potassium

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 42430
   Posted 12/17/2011 7:40 AM (GMT -6)   
I am a good person.

I will make it though this winter.

That is a struggle in itself. Maybe too big of a goal, but I tried...

Thanks for starting this thread Maggie...

Hugs, Karen
Moderator-Depression and fibromyalgia


fibromyalgia, Chronic fatigue, depression, allergies

daisy76
Regular Member


Date Joined Nov 2011
Total Posts : 218
   Posted 12/17/2011 8:30 AM (GMT -6)   
I love this Maggie! smilewinkgrin
 
I am caring and empathetic towards people and animals
I will make a list of things that I would like to accomplish/work on when I begin therapy next month idea
Hope everyone has a good day!

bayoub2
Veteran Member


Date Joined Sep 2006
Total Posts : 2861
   Posted 12/17/2011 8:52 AM (GMT -6)   
It just helps to start the day nicely, instead of that overwhelming load Thanks forplaying
"We never realize how strong we are, until being strong is the only thing left"
Major Depressive Disorder, ptsd, fibromyalgia, chronic pain, l3/4, L4/5 gone, bursitis arthritis sciatica

cymbalta seroquel hydrocodone klonopin magnesium potassium

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20186
   Posted 12/17/2011 9:47 AM (GMT -6)   
idea idea idea idea jamie
EMOTIONALLY UNSTABLE PERSONALITY DISORDER,

RAPID CYCLING BI-POLAR DISORDER

REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.

kelsrox
Regular Member


Date Joined Dec 2011
Total Posts : 108
   Posted 12/17/2011 2:06 PM (GMT -6)   
Love you guys! Maggie you're an awesome lady.

1. I am a nice person (at heart, though I may not always feel that way)
2. I will continue posting and reading Healingwell posts this week. It gets me through knowing I might help others and that there are others helping me.

Thank you :)
Kelsey; 25 year old lady suffering from a slew: Depression, Anxiety, Irritable Bowel Syndrome (IBS), Polycystic Ovarian Syndrome (PCOS), etc.

bayoub2
Veteran Member


Date Joined Sep 2006
Total Posts : 2861
   Posted 12/17/2011 2:55 PM (GMT -6)   
Awesome no!! I am a work in progress...very slow, kinda like DOT workers where you see 10 guys standing around one guy digging the hole-lol

I do try to do an affirmation every morning, insterad of pissin' and moanin'

Have fun and love yourselves too

Maggie
"We never realize how strong we are, until being strong is the only thing left"
Major Depressive Disorder, ptsd, fibromyalgia, chronic pain, l3/4, L4/5 gone, bursitis arthritis sciatica

cymbalta seroquel hydrocodone klonopin magnesium potassium

bayoub2
Veteran Member


Date Joined Sep 2006
Total Posts : 2861
   Posted 12/18/2011 6:16 AM (GMT -6)   
Saturday

1.I am a good mother
2.I WILL finish my decorating

Have a good day
"We never realize how strong we are, until being strong is the only thing left"
Major Depressive Disorder, ptsd, fibromyalgia, chronic pain, l3/4, L4/5 gone, bursitis arthritis sciatica

cymbalta seroquel hydrocodone klonopin magnesium potassium

elfenprincess
Regular Member


Date Joined Nov 2011
Total Posts : 96
   Posted 12/26/2011 1:38 AM (GMT -6)   
1. I'm sweet to others

2. I will keep doing yoga and try to find a class to go to

Thanks for the post :)

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20186
   Posted 12/26/2011 1:56 AM (GMT -6)   
1. continue to give my time.

2. continue walking

love, jamie
EMOTIONALLY UNSTABLE PERSONALITY DISORDER,

RAPID CYCLING BI-POLAR DISORDER

REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.

kelsrox
Regular Member


Date Joined Dec 2011
Total Posts : 108
   Posted 12/26/2011 2:55 AM (GMT -6)   
I'm a little late with this reply, Maggie.. I do think you're awesome. But maybe I'm biased. Like I said, you remind me of my mom. And we are all works in progress!

1) I am intelligent (not to toot my own horn but.. toot toot & beep beep!)
2) I will get all of my projects done at work this week
Kelsey; 25 year old lady suffering from a slew: Depression, Anxiety, Irritable Bowel Syndrome (IBS), Polycystic Ovarian Syndrome (PCOS), etc.

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20186
   Posted 12/26/2011 3:24 AM (GMT -6)   
toot toot & beep beep kelsey!!!! jamie.
EMOTIONALLY UNSTABLE PERSONALITY DISORDER,

RAPID CYCLING BI-POLAR DISORDER

REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.

bayoub2
Veteran Member


Date Joined Sep 2006
Total Posts : 2861
   Posted 12/26/2011 5:55 AM (GMT -6)   
Good morning all...good time of year to start good things all over again so

1. I love to learn stuff by reading
2. I will NOT lie in bed all day-lol!!

Have a great day
Maggie

toot toot
"We never realize how strong we are, until being strong is the only thing left"
Major Depressive Disorder, ptsd, fibromyalgia, chronic pain, l3/4, L4/5 gone, bursitis arthritis sciatica

cymbalta seroquel hydrocodone klonopin magnesium potassium

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 42430
   Posted 12/26/2011 10:26 AM (GMT -6)   
I am going to try to keep walking even in the snow.

I will continue to try to quit smoking...

Good one Maggie,

Hugs, Karen
Moderator-Depression and fibromyalgia


fibromyalgia, Chronic fatigue, depression, allergies

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20186
   Posted 12/26/2011 5:25 PM (GMT -6)   
good one guys!! jamie
EMOTIONALLY UNSTABLE PERSONALITY DISORDER,

RAPID CYCLING BI-POLAR DISORDER

REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.

stillme
Veteran Member


Date Joined Aug 2011
Total Posts : 556
   Posted 12/26/2011 7:26 PM (GMT -6)   
I am good at my job.
I won't let thoughts of my ex totally immobilize me. (wish me luck)

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20186
   Posted 12/26/2011 8:44 PM (GMT -6)   
many blessings stillme. jamie

beleive in you, we do!!!!!!!!!!!!!!
EMOTIONALLY UNSTABLE PERSONALITY DISORDER,

RAPID CYCLING BI-POLAR DISORDER

REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.

beagleman
Regular Member


Date Joined Nov 2011
Total Posts : 226
   Posted 12/26/2011 9:52 PM (GMT -6)   
I never give up
I forgive all

Some may read this as I think people have something against them, as i said I forgive all, it is about letting go of all hostilities, anger, resentment. You may have a grudge against a relative, a friend or some other a criminal but when you let go you feel better.

I was listening to TV a few years ago and a woman was on it, she was on death row. How she faced death made me feel ashamed of myself. I guess we can learn something from everyone, you just have to be open to learn. I believe strongly in my philosphy, never give up and forgive all, I dont care if know one believes me, I know what I write is true.

stephen

bayoub2
Veteran Member


Date Joined Sep 2006
Total Posts : 2861
   Posted 12/27/2011 5:14 AM (GMT -6)   
Stephen

Forgiveness is essential for our sous and spirits to thrive. I completely agree with you. I have struggled at several times to forgive somebody but i have managed after many years to forgive those people that did me harm.
Your tenacity is contagious also. We must never give up.

1. I work on forgiving people and not holding grudges.
2. I will run errands today even tho I am fighting a bad fibro flare

Take care my friends
Maggie
"We never realize how strong we are, until being strong is the only thing left"
Major Depressive Disorder, ptsd, fibromyalgia, chronic pain, l3/4, L4/5 gone, bursitis arthritis sciatica

cymbalta seroquel hydrocodone klonopin magnesium potassium

scaredofswine
Regular Member


Date Joined Oct 2009
Total Posts : 52
   Posted 12/27/2011 5:16 AM (GMT -6)   
I hate fibro and i hate panic attacks im actually in the middle of a pretty darn good one now, im scared, i hope you feel better i see we have similar problems, take care
Fibromyalgia, Manic depression, Panic disorder, Anxiety attacks, Degenerative disk disease, Arthritis, Bulging disks in L4 L5 C4 C5 All this at age 32 :-(

Xanax 1mg twice a day, hot baths for the pain, due to strange doctors where i live

bayoub2
Veteran Member


Date Joined Sep 2006
Total Posts : 2861
   Posted 12/27/2011 5:26 AM (GMT -6)   
Hey scared-

LOL! We sure do..I feel for you too!! I'm sorry you are having a bad attack..I had a good one just a coupla days ago , so full of dread, it was hard to breathe or move or think. You know I came here and posted and got so much support, it helped me thru it.

I think the holidays have thrown alot of us into a flare..I thought I had the flu and finally realized it was fibro rearing its ugly head again. I made myself do laundry and one errand yesterday, still flaring this am but life goes on!!

Are you not on any anti depressants? Just xanax seems paltry meds for all those conditions. Let us know how you are.. I care and understand. Breathe deep\\

Take care
Maggie
"We never realize how strong we are, until being strong is the only thing left"
Major Depressive Disorder, ptsd, fibromyalgia, chronic pain, l3/4, L4/5 gone, bursitis arthritis sciatica

cymbalta seroquel hydrocodone klonopin magnesium potassium

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 42430
   Posted 12/27/2011 8:56 AM (GMT -6)   
Hi Scared,

Relax and breathe, in through the nose, out through the mouth. It is called smelling the roses and blowing out the candles. Do this ten to twenty times. and see if you feel any better. Remember to relax.

Hugs, Karen
Moderator-Depression and fibromyalgia


fibromyalgia, Chronic fatigue, depression, allergies
New Topic Post Reply Printable Version
Forum Information
Currently it is Monday, June 18, 2018 3:53 AM (GMT -6)
There are a total of 2,972,715 posts in 326,023 threads.
View Active Threads


Who's Online
This forum has 160855 registered members. Please welcome our newest member, romanaromana.
241 Guest(s), 2 Registered Member(s) are currently online.  Details
readingmom, Another UC Mum