Thanks for the welcome Karen! I think I will take your advice and just tell her I want change things up and do CBT. I just wasn't sure if therapy progressed this slow for everyone or if I was being too impatient!
I don't plan on quitting Wellbutrin anytime soon and certainly not without my doctor's approval, but both my psychologist and my doctor said that the meds would only need to be temporary, just until I get my serotonin levels up. Then I would be able to come off of them. Although the Wellbutrin does make me feel generally more positive, it also seems to make me tired, groggy and a little spaced out. I've tried several other antidepressants over the years and they all made me feel the same way. My lack of energy is already an issue even when I'm not on meds so I don't think I could deal with feeling this lethargic for the long-term!
Thanks for your thoughts on my issue Karen!