Hello all, this is my first post and I am new here to the forums.
I have been divorced for four years now and I have been in denial ever since. I have spent about eight years with my ex-husband who he frequently cheated on me with. What I have been doing is forgetting about everything that ever happened and shuving it under the carpet. All kinds of emotions are coming up for me now about everything that happened in my marriage. After my divorce (and as I forgot about everything that happened) I got into a "rebound" relationship with another man and I got a pretty big bruise from him too. Unfortunately I did not tell him that I was going through a separation/divorce because I didn't really know what I was doing or how to handle any of this. I am in denial because I have not dealt with any of my emotional issues from my ex-husband, whom he left me for another woman. I don't know how to handle my emotions I have been just leaving it alone and not dealing with it.