I'm with my parents and I cried for well over 2 hours this morning upon waking up. I could not control it. I just kept going and going. Mom came home and found me like this and said get busy. Get your mind off of the crying. I called my Employee Assistance Program and they said the same thing. But, there has got to be SOMETHING, ANYTHING I can do to keep this crying from starting up each morning. I'm taking the Wellbutrin as prescribed each morning and even took it 1 hour before getting out of bed as getting out of bed seems to trigger the crying. Any advice at all would be appreciated. Since it is a holiday I cannot get in to see a counselor and cannot get a hold of my primary care physician. I'm at my wits end with this crying. I can handle the feeling numb and no feelings. It's the crying that has got me. My parents feel helpless. I JUST WANT IT ALL TO GO AWAY. I took my Xanax over an hour ago and I feel the crying is coming back again. Am waiting for it to kick in and hopefully soon.
A little about me: I quit smoking 8 months ago. I come from a very loving supportive caring family. No family stress. No stress at work. This depression has just hit out of the blue for no apparent reason. The doctor says that happens sometimes. I'm looking for immediate relief and know that will not happen.
What do others do here to make it thru the day?????????????????