It's funny-I was just looking of pix of all the tornado damage in KY and TN and I got this wave of sadness and hopelessness that rolled over me like a freight train. We lost everything in Katrina and it is hard to make sense of this cruel world sometimes. BUT thwn I saw a pic of an old man who found his faithful dog in the wreckage alive and they were hugging and it made me cry with joy.
SO, even in the midst of this world where all we hear is the bad news, we have to really dig deep ro see the good. It is there and I truly believe that the good will prevail. I make myself find 5 things to be grateful for every day. Some days I can come up with 20, some days I force myself to find 1.
Try it!! We have people who we love, a roof over our heads, maybe a job, food..we live in a free country. I know it is extremely hard to find good when you are down, so look hard, my dear.
Let us know how you are doing-I hope this passes soon,,,the world may not ever change so we have to concentrate on changing our little corner of it.
"We never realize how strong we are, until being strong is the only thing left"
Major Depressive Disorder, ptsd, fibromyalgia, chronic pain, l3/4, L4/5 gone, bursitis arthritis sciatica
seroquel, hydrocodone clonazepam norvasc multi vitamin and magnesium